Know what is on your plate.
Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About BRAISED BEEF STEW WITH POTATOES & CARROTS
Heat Eat Done Braised Beef Stew with Potatoes and Carrots features slow-braised beef in a natural beef gravy with root vegetables. A 170g serving provides 94 calories, 6g protein, 10g carbs, and 4g fat. A low-calorie ready-to-eat stew; the beef and vegetables provide protein and nutrients in a convenient heat-and-serve format.
Ingredients
BEEF, BEEF GRAVY (WATER, NATURAL BEEF GRAVY POWDER BLEND [MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORN STARCH, GUM BLEND [CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM], BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, BEEF FLAVOR, POTATO FLOUR, CORN OIL AND PAPRIKA], ONION, TAPIOCA STARCH, MOLASSES, SUGAR, VINEGAR), POTATOES, CARROTS, ONIONS, GARLIC, SEA SALT, BLACK PEPPER, PARSLEY.
Calorie Breakdown
At 94 calories per 100 grams, BRAISED BEEF STEW WITH POTATOES & CARROTS gets 25% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS
See how Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS compares to other foods in terms of nutrition:
- Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS vs Will's Family Favorites, CHEESY BAKED POTATO
- Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS vs Growers Express, ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, CARROTS, CELERY, ONION & BROCCOLI IN A SWEET TERIYAKI SAUCE WITH GARLIC-GINGER WONTON STRIPS VEGGIE BOWL, CAULIFLOWER CRUMBLES
- Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS vs Bush Brothers &, SWEET & SAVORY BEANS 'N POTATOES
- Ruprecht, BRAISED BEEF STEW WITH POTATOES & CARROTS vs Renaissance Food, PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE, TURKEY BREAST & HAVARTI CHEESE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.