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SWEET CORNBREAD & MUFFIN MIX

Cake, Cookie & Cupcake Mixes Gilster-Mary Lee Corporation Branded
395 Calories
7.9g Protein
68.4g Carbs
9.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,079mg 47%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 18.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 395mg 30%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 68.4g 80%
Fat 9.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 395 MG 30%
Iron, Fe 2.8 MG 16%
Sodium, Na 1,079 MG 47%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (47% DV).

About SWEET CORNBREAD & MUFFIN MIX

SWEET CORNBREAD & MUFFIN MIX is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 68.4g of carbohydrates, and 9.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED YELLOW, CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ), LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, NONFAT MILK, SALT, EGG YOLK, WHEY, CALCIUM CARBONATE, CORN STARCH, COLOR (YELLOW 5 LAKE AND YELLOW 6 LAKE).

Dietary Information

Notable micronutrients in SWEET CORNBREAD & MUFFIN MIX include Sodium, Na (47% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SWEET CORNBREAD & MUFFIN MIX gets 8% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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