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Shirley J Ventures, BROWNIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BROWNIE MIX
Shirley J Brownie Mix produces rich brownies from a blend of sugar, bleached enriched wheat flour, alkalized cocoa, partially hydrogenated soybean oil, honey, and egg whites. Each 28 g dry serving provides 393 calories, 7.14 g protein, 57.14 g carbs, 16.07 g fat, and 3.60 g fiber. The cocoa processed with alkali gives a deep, mellow chocolate flavor when baked. Add the required wet ingredients at home for a quick batch.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, HONEY, EGG WHITES, SILICON DIOXIDE (FLOW AGENT), ARTIFICIAL FLAVOR, SALT AND XANTHAN GUM.
Calorie Breakdown
At 393 calories per 100 grams, BROWNIE MIX gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shirley J Ventures, BROWNIE MIX
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