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Wonderful Pistachios & Almonds — SWEET CHILI PISTACHIOS, SWEET CHILI

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Vitamin B-6 1.3 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 89 MG 21%
Phosphorus, P 464 MG 37%
Potassium, K 929 MG 20%
Sodium, Na 964 MG 42%
Copper, Cu 1.1 MG 119%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPZ, MICROWAVE POPCORN, BUTTER, BUTTER 512 7.3g 47.6g 36.6g Bella Strada — LIVE LOVE POP, ALL NATURAL POPCORN, LIME FRESCO, LIME FRESCO 500 10.7g 57.1g 28.6g Hebert Confections — MINI CHOCOLATE COVERED CHOCOLATE NUGGETS, CHOCOLATE 429 3.6g 67.9g 17.9g Nosher's Choice — NUTTY NUTURALS, OMEGA 3 MIX 500 14.3g 42.9g 32.1g Nosher's Choice — ALMONDS WHOLE NATURAL 607 21.4g 21.4g 53.6g International Commodity Distributors — ORCHARD SNACKS, BLANCHED PEANUTS, ROASTED SALTED, ROASTED SALTED 589 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Potassium, K (20% DV).

About SWEET CHILI PISTACHIOS, SWEET CHILI

Wonderful Sweet Chili Pistachios are roasted pistachios seasoned with sugar, onion powder, malic acid, red chili pepper, yeast extract, paprika, and distilled vinegar. Per 28g serving: 571 calories, 21.43g protein, 28.57g carbs, 46.43g fat, and 10.7g fiber. The pistachio base is nutritionally strong with high protein and fiber relative to most snacks. The sweet-chili seasoning adds complexity without overwhelming the nut's natural flavor.

Ingredients

PISTACHIOS, SUGAR, SALT, ONION POWDER, MALIC ACID, RED CHILI PEPPER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, DISTILLED VINEGAR.

Dietary Information

SWEET CHILI PISTACHIOS, SWEET CHILI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CHILI PISTACHIOS, SWEET CHILI include Copper, Cu (119% DV) , Thiamin (83% DV) , Vitamin B-6 (74% DV) , Manganese, Mn (43% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SWEET CHILI PISTACHIOS, SWEET CHILI gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds — SWEET CHILI PISTACHIOS, SWEET CHILI

See how Wonderful Pistachios & Almonds — SWEET CHILI PISTACHIOS, SWEET CHILI compares to other foods in terms of nutrition:

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