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Beanitos — SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM

Chips, Pretzels & Snacks Beanitos, Inc. Branded
464 Calories
17.9g Protein
53.6g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 58%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 232 MG 5%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — MANGO SALSA FLAVORED POTATO CHIPS, MANGO SALSA 536 7.1g 57.1g 32.1g Frito-Lay — WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT 571 7.1g 53.6g 35.7g Frito-Lay — LAY'S, POTATO CHIPS 571 7.1g 53.6g 35.7g Frito-Lay — DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK 536 7.1g 57.1g 32.1g Frito-Lay — DORITOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE 500 7.1g 57.1g 28.6g Frito-Lay — POTATO CHIPS, CHEDDAR BACON MAC & CHEESE 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM

SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE WHITE BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, CANE SUGAR, BUTTERMILK POWDER, SEA SALT, WHEY POWDER (MILK), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, SPICES (CHILI, BLACK PEPPER), CITRIC ACID (FLAVOR), NONFAT DRY MILK, GARLIC POWDER, NON-GMO NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).

Dietary Information

SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM include Calcium, Ca (22% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM gets 15% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beanitos — SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM

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