Know what is on your plate.
Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT
Lay's Wavy Roasted Garlic and Sea Salt Potato Chips from Frito-Lay are ridged potato chips seasoned with a blend of roasted garlic, buttermilk, sour cream, brown sugar, and cheddar cheese elements, delivering 571 calories, 7.1g of protein, and 3.6g of fiber per 28g serving. The complex roasted garlic and dairy seasoning layer gives these wavy chips a richer, more savory profile than plain salted varieties.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), ROASTED GARLIC & SEA SALT SEASONING (SEA SALT, BUTTERMILK, SKIM MILK, SUNFLOWER OIL, SOUR CREAM [CULTURED CREAM, SKIM MILK], BROWN SUGAR, SUGAR, DRIED GARLIC, SPICES, MALTODEXTRIN [MADE FROM CORN], ROASTED GARLIC, BUTTER [CREAM, SALT], YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, LACTIC ACID, AND ANNATTO EXTRACTS)
Dietary Information
Notable micronutrients in WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT
See how Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT compares to other foods in terms of nutrition:
- Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT vs Sonora Mills, POTATO POPPED CHIP SNACK, BARBEQUE
- Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT vs Sonora Mills, POTATO POPPED CHIP SNACK, SEA SALT & VINEGARS
- Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT vs Sonora Mills, POPPED CHIP SNACK, SEA SALT & VINEGAR
- Frito-Lay, WAVY POTATO CHIPS, ROASTED GARLIC & SEA SALT vs Sonora Mills, POPPED POTATO CHIP SNACK, BARBEQUE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.