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Know what is on your plate.

Frito-Lay, DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

Doritos Jaked 3D Jalapeno Pepper Jack Tortilla Snacks by Frito-Lay are hollow corn puff tortilla snacks seasoned with cheddar, Monterey Jack, sour cream, and jalapeno. A 28g serving provides 536 calories, 7.14g of protein, 57.14g of carbs, 32.14g of fat, and 3.6g of fiber, a bold, cheesy, calorie-dense snack.

Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN FLOR, CREAM, MODIFIED CORN STARCH, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), JALAPENO PEPPER POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM DIACETATE, GARLIC POWDER, TOMATO POWDER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROL (ANTIOXIDANT).

Dietary Information

Notable micronutrients in DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK

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