INDIANLIFE, HOT MASALA PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About INDIANLIFE, HOT MASALA PEAS
IndianLife Hot Masala Peas are whole dried peas seasoned with salt, crushed red chili, sunflower oil, and garlic powder. Per 100g: 500 calories, 50g fat, 14.3g carbs, 3.6g protein, and 3.6g fiber. The high calorie and fat counts are due to deep-frying in sunflower oil. These are a spicy, crunchy snack with a distinct chili heat. Best consumed in small portions.
Ingredients
PEAS, SALT, CRUSHED RED CHILI, SUNFLOWER OIL, GARLIC POWDER.
Dietary Information
Notable micronutrients in INDIANLIFE, HOT MASALA PEAS include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, INDIANLIFE, HOT MASALA PEAS gets 3% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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