Tight End, GEMBOS, PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 678 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About GEMBOS, PLANTAIN CHIPS
Gembos Plantain Chips from Tight End Inc are a simple three-ingredient snack made from plantains, palm oil, and salt, delivering 536 calories per 31.7g serving with 63.09g of carbs and 31.55g of fat. Calorie-dense and fat-forward, these chips are a straightforward plantain snack with no added fiber or protein beyond what the fruit provides.
Ingredients
PLANTAINS AND PALM OIL, AND SALT.
Dietary Information
Notable micronutrients in GEMBOS, PLANTAIN CHIPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, GEMBOS, PLANTAIN CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tight End, GEMBOS, PLANTAIN CHIPS
See how Tight End, GEMBOS, PLANTAIN CHIPS compares to other foods in terms of nutrition:
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