Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Blue Diamond Growers, SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

Other Snacks Blue Diamond Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
14.3g Protein
42.9g Carbs
39.3g Fat
10.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 44%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 3.6mg 20%
Potassium 729mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 207 MG 49%
Potassium, K 729 MG 16%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (49% DV).

About SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

Blue Diamond sweet cardamom and honeycrisp apple almonds deliver 536 calories, 14.3g protein, 42.9g carbs, 39.3g fat, and 10.7g fiber per 28g serving. Made from almonds and dried apples seasoned with cardamom, brown sugar, and molasses, they are a unique, warmly spiced nut and fruit snack.

Ingredients

ALMONDS, APPLES, SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT, CARDAMOM, MOLASSES, MALTODEXTRIN, CITRIC ACID.

Dietary Information

SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE include Magnesium, Mg (49% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE gets 11% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers, SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

See how Blue Diamond Growers, SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE
Hi! Ask me anything about SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE, nutrition, recipes, health benefits, or meal ideas.