SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT vs ORGANIC SUPERGREENS & PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC SUPERGREENS & PROTEIN wins in 11 out of 14 nutrient categories
SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT: 2
vs
ORGANIC SUPERGREENS & PROTEIN: 11
(1 ties)
Overview
| Nutrient | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Calories | 536 cal | 368 cal | |
| Protein | 14.3 g | 55.3 g | |
| Carbs | 42.9 g | 34.2 g | |
| Fat | 39.3 g | 1.3 g | |
| Fiber | 10.7 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Vitamin B-12 | 0 UG | 23.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | ORGANIC SUPERGREENS & PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 395 MG | |
| Iron, Fe | 3.6 MG | 33.2 MG | |
| Magnesium, Mg | 207 MG | 0 MG | |
| Potassium, K | 729 MG | 1,076 MG | |
| Sodium, Na | 232 MG | 224 MG |