SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT vs MILK CHOCOLATE BAR KIT
Nutrition comparison per 100 g serving
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SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT wins in 7 out of 12 nutrient categories
SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT: 7
vs
MILK CHOCOLATE BAR KIT: 3
(2 ties)
Overview
| Nutrient | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | MILK CHOCOLATE BAR KIT | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 42.9 g | 70.3 g | |
| Fat | 39.3 g | 18.9 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | MILK CHOCOLATE BAR KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | MILK CHOCOLATE BAR KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 216 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Magnesium, Mg | 207 MG | 0 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 232 MG | 203 MG |