Know what is on your plate.
Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 628 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (27% DV).
About SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY
SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 10.1g of carbohydrates, and 8.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKEN THIGHS, YELLOW RICE WITH GREEN PEAS (COOKED SHORT GRAIN WHITE RICE [WATER, SHORT GRAIN WHITE RICE], PEAS, WATER, MINCED ONION [DEHYDRATED ONION], OLIVE OIL, SALT, GARLIC POWDER, TURMERIC POWDER, BLACK PEPPER), COOKED RED KIDNEY BEANS (WATER, RED KIDNEY BEANS), JERK MARINADE (CANOLA OIL, SALT, SUGAR, SPICES [CONTAINS PAPRIKA, TURMERIC], DEHYDRATED VEGETABLES [BELL PEPPER, GARLIC], PALM FAT, THYME, SPICE EXTRACTS, GARLIC POWDER, ONION POWDER), COLLARD GREENS.
Dietary Information
Notable micronutrients in SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 166 calories per 100 grams, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY gets 25% of its calories from protein, 24% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY
See how Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY compares to other foods in terms of nutrition:
- Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY vs Papa John's Salads & Produce, FRIED RICE
- Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY vs Completely Fresh, ORGANIC MAC & CHEESE
- Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY vs Aramouni Gourmet, SQUASH RISOTTO, BUTTERNUT
- Publix Super, SWEET AND SPICY JERK CHICKEN THIGHS WITH RICE, BEANS, AND VEGETABLES, SWEET AND SPICY vs Husks Unlimited, ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.