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SHANGHAI STYLE NOODLES WITH VEGETABLES

Other Deli Papa John's Salads & Produce Branded
124 Calories
2.9g Protein
19.4g Carbs
4.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 482mg 21%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 19.4g 73%
Fat 4.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 482 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
AMERICAN CHOP SUEY 203 11.5g 10.1g 13.7g NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH 64 7.1g 5.1g 1.8g HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL 111 5.8g 12.3g 4.0g SCALLOPED POTATOES 143 4.3g 12.9g 7.9g CHICKEN POT PIE 169 4.9g 15.1g 10.2g BUTTERNUT SQUASH QUICHE WITH APPLE AND SAGE 197 6.6g 18.0g 11.5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SHANGHAI STYLE NOODLES WITH VEGETABLES

SHANGHAI STYLE NOODLES WITH VEGETABLES is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 4.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SHANGHAI NOODLES (NOODLES [WATER, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT GLUTEN, DRIED WHOLE EGG], SHANGHAI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), CHILI GARLIC SAUCE (SALTED CHILI PEPPER (CHILI PEPPERS, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTS, MODIFIED CORNSTARCH, CARAMEL), SESAME OIL, SOYBEAN OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVOURS, SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), GARLIC, FLAVOUR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOUR, GUM ARABIC), XANTHAN GUM, CITRIC ACID, SPICES, GARLIC POWDER, SODIUM BENZOATE, POTASSIUM SORBATE]), MIXED VEGETABLES (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED ONION, RED BELL PEPPERS), SLAW MIX (CABBAGE, CARROTS), BABY CORN.

Dietary Information

Notable micronutrients in SHANGHAI STYLE NOODLES WITH VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, SHANGHAI STYLE NOODLES WITH VEGETABLES gets 9% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHANGHAI STYLE NOODLES WITH VEGETABLES

See how SHANGHAI STYLE NOODLES WITH VEGETABLES compares to other foods in terms of nutrition:

More in Other Deli

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