Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Upton's Naturals — SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY

Pre-Packaged Fruit & Vegetables Upton's Naturals Co Branded
67 Calories
2.7g Protein
12g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 12g 4%
Dietary Fiber 2.7g 10%
Total Sugars 4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.4mg 8%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 17%
Carbs 12g 78%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 195 MG 4%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY

SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

JACKFRUIT, ONION, WATER, SUGAR,SEASONING SAUCE (SOY BEAN, WATER, SALT, SUGAR), SEA SALT,LIQUID SMOKE, PAPRIKA POWDER.

Dietary Information

SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Upton's Naturals — SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY

See how Upton's Naturals — SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY
Hi! Ask me anything about SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY — nutrition, recipes, health benefits, or meal ideas.