Upton's Naturals — SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY
SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
JACKFRUIT, ONION, WATER, SUGAR,SEASONING SAUCE (SOY BEAN, WATER, SALT, SUGAR), SEA SALT,LIQUID SMOKE, PAPRIKA POWDER.
Dietary Information
SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, SWEET AND SMOKY JACKFRUIT, SWEET AND SMOKY gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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