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Lakeside — SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY

Canned & Bottled Beans Lakeside Foods, Inc. Branded
138 Calories
5.4g Protein
28.5g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 28.5g 10%
Dietary Fiber 3.8g 14%
Total Sugars 14.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 16%
Carbs 28.5g 83%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 308 MG 7%
Sodium, Na 331 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Kraft Heinz — ORIGINAL REFRIED BEANS, ORIGINAL 100 5.4g 16.2g 1.2g General Mills — REFRIED BEANS, TRADITIONAL 92 5g 13.3g 2.1g Topco Associates — BAKED BEANS 108 4.6g 20.8g 0.8g Topco Associates — TEXAS STYLE RANCH BEANS 93 5.4g 17.1g 0.4g Kingston Marketing — GREEN LIMA BEANS 88 4.8g 15.2g 0g Topco Associates — THREE BEAN SALAD GREEN BEANS, WAX BEANS & KIDNEY BEANS 71 2.4g 17.7g 0.6g

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY

SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 28.5g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, VINEGAR, FRUCTOSE, LESS THAN 2% OF: SEA SALT, BLACK PEPPER, DEHYDRATED GARLIC, CHILI PEPPER, SPICES, NATURAL FLAVORS, SALT, MOLASSES, CITRIC ACID, MALTODEXTRIN.

Dietary Information

SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY gets 16% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lakeside — SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY

See how Lakeside — SWEET AND A BIT SASSY BAKED BEANS, SWEET AND A BIT SASSY compares to other foods in terms of nutrition:

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