SWEET AND A BIT SASSY BAKED BEANS vs REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET AND A BIT SASSY BAKED BEANS wins in 5 out of 11 nutrient categories
SWEET AND A BIT SASSY BAKED BEANS: 5
vs
REFRIED BEANS: 4
(2 ties)
Overview
| Nutrient | SWEET AND A BIT SASSY BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 92 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 28.5 g | 13.3 g | |
| Fat | 0.4 g | 2.1 g | |
| Fiber | 3.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND A BIT SASSY BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND A BIT SASSY BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 331 MG | 367 MG |