La Tortilleria Tapatia, SWEDISH MEATBALLS

Nutrition Highlights

• Low in calories with 106 kcal per 100g.

About SWEDISH MEATBALLS

Clover Valley Swedish Meatballs by La Tortilleria Tapatia is a frozen beef and chicken meatball dish served with egg noodle pasta in a sour cream and sherry sauce. Each 85g serving provides 106 calories, 8.2g of protein, 11.8g of carbs, and 3.5g of fat, a moderate-calorie frozen entree with a balanced protein-to-carb ratio.

Ingredients

PASTA: WATER, COOKED EGG NOODLE (SEMOLINA [WHEAT] DURUM FLOUR, EGG, NIACIN, IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SAUCE: WATER, SOUR CREAM (CULTURED MILK, CREAM, GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [A PRESERVATIVE]), STARCH, BEEF JUICES, SALT, BEEF FLAVOR [BEEF FAT AND FLAVORINGS], SUGAR, BEEF FLAVOR [CONTAINS SALT], ONION POWDER, CARAMEL COLOR, CORN OIL, GARLIC POWDER, FLAVOR AND GRILL FLAVOR), GARLIC, SHERRY WINE (WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [PRESERVATIVE]), SALT, CARAMEL COLOR, BLACK PEPPER, MEATBALLS: (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALMIN [B12]), VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALAMIN [B12]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, OLEORESIN PAPRIKA), BELL PEPPERS, SEASONING (DEXTROSE, TOMATO POWDER, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVES, NONFAT DRY MILK), ONIONS, SALT, SODIUM PHOSPHATE, CARAMEL COLOR. SET IN VEGETABLE OIL.

Calorie Breakdown

At 106 calories per 100 grams, SWEDISH MEATBALLS gets 31% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare La Tortilleria Tapatia, SWEDISH MEATBALLS

See how La Tortilleria Tapatia, SWEDISH MEATBALLS compares to other foods in terms of nutrition:

• La Tortilleria Tapatia, SWEDISH MEATBALLS vs Topco Associates, CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS, BROCCOLI, RED BELL PEPPERS, ONIONS AND PASTA IN A SAVORY GARLIC SOY SAUCE SKILLET DINNER, CHICKEN STIR FRY
• La Tortilleria Tapatia, SWEDISH MEATBALLS vs Topco Associates, SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN
• La Tortilleria Tapatia, SWEDISH MEATBALLS vs Topco Associates, FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER, FAJITA CHICKEN
• La Tortilleria Tapatia, SWEDISH MEATBALLS vs Topco Associates, THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN

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