SWEDISH MEATBALLS vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 5 out of 10 nutrient categories
SWEDISH MEATBALLS: 4
vs
SEVERINO: 5
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS | SEVERINO | Winner |
|---|---|---|---|
| Calories | 106 cal | 229 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 11.8 g | 19.4 g | |
| Fat | 3.5 g | 12.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEDISH MEATBALLS | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 247 MG | 344 MG |