SWEDISH MEATBALLS vs GRANDCESTORS
Nutrition comparison per 100 g serving
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GRANDCESTORS wins in 6 out of 10 nutrient categories
SWEDISH MEATBALLS: 3
vs
GRANDCESTORS: 6
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS | GRANDCESTORS | Winner |
|---|---|---|---|
| Calories | 106 cal | 103 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 11.8 g | 13.2 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS | GRANDCESTORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SWEDISH MEATBALLS | GRANDCESTORS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 247 MG | 235 MG |