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Know what is on your plate.

General Mills, SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE

Cakes, Cupcakes, Snack Cakes General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

344 Calories
3.1g Protein
71.9g Carbs
12.5g Fat
18.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 4%
Carbs 71.9g 82%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 281mg 12%
Total Carbohydrate 71.9g 26%
Dietary Fiber 18.8g 67%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 4.5 MG 25%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE

General Mills Supreme Brownie Triple Chocolate is a boxed brownie mix designed to produce dense, intensely chocolatey brownies. A 32g dry serving yields 344 calories, 3g protein, 72g carbs, and 13g fat, with 19g fiber from the mix ingredients, an unusually high fiber level for a brownie mix product.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), FRUCTOSE, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE GLYCERIN, SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), DUTCH COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: SOLUBLE CORN FIBER, DRIED EGG WHITE, COCOA, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, MODIFIED CORN STARCH, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.

Dietary Information

SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE gets 4% of its calories from protein, 84% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare General Mills, SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE

See how General Mills, SUPREME BROWNIE TRIPLE CHOCOLATE, TRIPLE CHOCOLATE compares to other foods in terms of nutrition:

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