Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
562 Calories
12.5g Protein
53.1g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 53.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 40.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 13%
Carbs 53.1g 53%
Fat 34.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 31 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS, RAISINS AND CHOCOLATE FLAVORED CANDIES TRAIL MIX, SWEET CHOCOLATEY PEANUT 481 14.8g 44.4g 29.6g Bay Valley — AMPORT FOODS, YOGURT COVERED ALMONDS 567 6.7g 46.7g 40g Bay Valley — CLOVER VALLEY, TRAIL MIX, CHOCOLATEY & PEANUT BUTTER, CHOCOLATEY & PEANUT BUTTER 514 14.3g 48.6g 31.4g Bay Valley — PECANS 679 7.1g 14.3g 71.4g Bay Valley — PRODUCE SNACKS, WHOLE ALMONDS 571 21.4g 21.4g 50g Bay Valley — FLAGSTONE FOODS, ROASTED & SALTED PEPITAS 600 30g 13.3g 50g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX

Superior Nut and Candy Cranberry Health Mix has 562 calories, 12.5g of protein, 53.12g of carbs, 34.38g of fat, and 6.2g of fiber per 100g. The mix combines peanuts, dried cranberries, sunflower kernels, dark raisins, and pumpkin kernels. A calorie-dense trail mix suited for snacking on the go.

Ingredients

PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER KERNELS, DARK RAISINS, PUMPKIN KERNELS, COTTONSEED AND PEANUT AND COCONUT OILS.

Dietary Information

SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX gets 9% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX

See how SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX
Hi! Ask me anything about SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX — nutrition, recipes, health benefits, or meal ideas.