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Know what is on your plate.

ORIGINAL BLACK POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Black Jewell LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
11.1g Protein
72.2g Carbs
4.2g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 13%
Carbs 72.2g 83%
Fat 4.2g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ORIGINAL BLACK POPCORN

Black Jewell Original Black Popcorn contains exactly one ingredient: popcorn. The black hull variety is known for popping into smaller, denser pieces than yellow popcorn, with a slightly nuttier flavor and a satisfying crunch. Naturally high in fiber and low in fat straight out of the bag, it's one of the cleaner snack bases you can buy, giving you full control over what you add.

Ingredients

POPCORN.

Dietary Information

ORIGINAL BLACK POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, ORIGINAL BLACK POPCORN gets 11% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL BLACK POPCORN

See how ORIGINAL BLACK POPCORN compares to other foods in terms of nutrition:

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