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Kroger — SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN

Canned Vegetables The Kroger Co. Branded
51 Calories
1.5g Protein
9.1g Carbs
0.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Total Carbohydrate 9.1g 3%
Dietary Fiber 2g 7%
Total Sugars 3.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 13%
Carbs 9.1g 80%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 136 MG 3%
Sodium, Na 101 MG 4%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FOOD LION, CRISP 'N SWEET CORN 48 1.6g 7.2g 1.2g Seneca — CREAM STYLE SWEET CORN, CREAM STYLE 72 1.6g 16g 0g Seneca — SLICED BEETS 33 0.8g 6.7g 0g Seneca — WHOLE KERNEL SWEET CORN 64 1.6g 13.6g 0.8g Seneca — DICED POTATOES 42 0.6g 8.5g 0g Seneca — SLICED CARROTS 25 0.8g 5g 0g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN

SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 9.1g of carbohydrates, and 0.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN gets 12% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN

See how Kroger — SUPER SWEET GOLDEN WHOLE KERNEL CORN, SUPER SWEET GOLDEN compares to other foods in terms of nutrition:

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