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J.M. Smucker — SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
13.5g Protein
51.4g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 265mg 20%
Iron 2.7mg 15%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 51.4g 56%
Fat 27.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 265 MG 20%
Iron, Fe 2.7 MG 15%
Potassium, K 384 MG 8%
Sodium, Na 270 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Schulze & Burch Biscuit — PEANUT, ALMOND & DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE 475 25g 40g 27.5g Simple Mills — CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS, CHUNKY PEANUT BUTTER 441 14.7g 41.2g 26.5g Harris-Teeter — CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK 417 4.2g 75g 10.4g Bi-Lo — OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY 452 7.1g 69.1g 16.7g Rowdy Bars — SUNFLOWER BUTTER N' BERRIES BARS, SUNFLOWER BUTTER N' BERRIES 422 22.2g 51.1g 13.3g En-R-G — HONEY STINGER WAFFLE, HONEY 500 3.3g 70g 23.3g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES

Jif Super S'mores Flavored Granola Bar from The J.M. Smucker Company combines peanuts, rolled oats, graham flour, alkali-processed cocoa, and chocolate liquor with honey and brown rice syrup. A 37g serving delivers 486 calories, 13.51g protein, 51.35g carbs, 27.03g fat, and 5.4g fiber, making it a fiber-containing, protein-contributing s'mores-inspired snack bar.

Ingredients

PEANUTS, SUGAR, BROWN RICE SYRUP, ROLLED OATS, PALM AND PALM KERNEL OILS, GLYCERINE, PEANUT POWDER, RICE FLOUR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, TAPIOCA SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI AND COCOA, INVERT SUGAR, SALT, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE, DEXTROSE, HONEY, SOY LECITHIN, COCONUT OIL, BAKING SODA, MOLASSES, MALTED BARLEY EXTRACT, ANNATTO EXTRACT (FOR COLOR), CHOCOLATE LIQUOR, CELLULOSE GUM.

Dietary Information

SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES gets 11% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — SUPER S'MORES FLAVORED GRANOLA BAR, SUPER S'MORES

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