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Wegmans Food — APPLE WHOLESUM FRUIT & NUT BARS, APPLE

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
400 Calories
8.9g Protein
57.8g Carbs
17.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 57.8g 21%
Dietary Fiber 11.1g 40%
Total Sugars 40g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 57.8g 68%
Fat 17.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 778 MG 17%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About APPLE WHOLESUM FRUIT & NUT BARS, APPLE

Wegmans Apple Wholesum Fruit and Nut Bars are made from organic date paste, organic almonds, organic apples, organic walnuts, organic raisins, and organic cinnamon with no added sweeteners, binders, or preservatives. A 45g serving provides 400 calories, 8.9g of protein, 57.8g of carbohydrates, and 17.8g of fat with 11.1g of fiber. Date paste acts as the natural binder and primary sweetener. The high fiber content reflects the combination of dates, apples, and nuts. Contains tree nuts (almonds, walnuts) and is certified organic throughout.

Ingredients

ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS, ORGANIC RAISINS, ORGANIC CINNAMON.

Dietary Information

APPLE WHOLESUM FRUIT & NUT BARS, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, APPLE WHOLESUM FRUIT & NUT BARS, APPLE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — APPLE WHOLESUM FRUIT & NUT BARS, APPLE

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