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Wegmans Food, APPLE WHOLESUM FRUIT & NUT BARS, APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About APPLE WHOLESUM FRUIT & NUT BARS, APPLE
Wegmans Apple Wholesum Fruit and Nut Bars are made from organic date paste, organic almonds, organic apples, organic walnuts, organic raisins, and organic cinnamon with no added sweeteners, binders, or preservatives. A 45g serving provides 400 calories, 8.9g of protein, 57.8g of carbohydrates, and 17.8g of fat with 11.1g of fiber. Date paste acts as the natural binder and primary sweetener. The high fiber content reflects the combination of dates, apples, and nuts. Contains tree nuts (almonds, walnuts) and is certified organic throughout.
Ingredients
ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS, ORGANIC RAISINS, ORGANIC CINNAMON.
Dietary Information
APPLE WHOLESUM FRUIT & NUT BARS, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, APPLE WHOLESUM FRUIT & NUT BARS, APPLE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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