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Kellogg — DARK CHOCOLATE + PEANUT BUTTER PROTEIN BARS, DARK CHOCOLATE + PEANUT BUTTER

Snack, Energy & Granola Bars Kellogg Company Branded
460 Calories
24g Protein
38g Carbs
26g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 26g 33%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 38g 14%
Dietary Fiber 12g 43%
Total Sugars 12g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 38g 43%
Fat 26g 30%

Vitamins

Nutrient Amount % DV
Niacin 6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4 MG 22%
Magnesium, Mg 64 MG 15%
Phosphorus, P 120 MG 10%
Potassium, K 300 MG 6%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (38% DV).

About DARK CHOCOLATE + PEANUT BUTTER PROTEIN BARS, DARK CHOCOLATE + PEANUT BUTTER

Kashi's Dark Chocolate and Peanut Butter Protein Bar pairs the same high-protein, high-fiber foundation found in the brand's peanut line with semi-sweet chocolate made from real cocoa butter and cane sugar. Peanut butter leads the ingredients, followed by chicory root fiber and pea protein, making this bar legitimately substantial in both protein and fiber. The dark chocolate component adds a slightly bitter edge that keeps the sweetness from becoming cloying. It tastes more like a sophisticated snack bar than a protein product, which is a meaningful distinction in this category.

Ingredients

PEANUT BUTTER, CHICORY ROOT FIBER, PEA PROTEIN, PEANUTS, COCONUT OIL, BROWN RICE SYRUP, INVERT CANE SYRUP, SEMI-SWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN, COCOA BUTTER, VANILLA EXTRACT), PEA CRISPS (PEA PROTEIN, RICE STARCH), VEGETABLE GLYCERIN, ALMOND PROTEIN, FERMENTED PEA AND BROWN RICE PROTEIN, COCOA+,SUNFLOWER LECITHIN, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS

Dietary Information

DARK CHOCOLATE + PEANUT BUTTER PROTEIN BARS, DARK CHOCOLATE + PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE + PEANUT BUTTER PROTEIN BARS, DARK CHOCOLATE + PEANUT BUTTER include Niacin (38% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, DARK CHOCOLATE + PEANUT BUTTER PROTEIN BARS, DARK CHOCOLATE + PEANUT BUTTER gets 21% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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