Know what is on your plate.
Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX
Plant Snacks Super Seed Mix Cassava Root Chips are made from cassava flour with a blend of flax, sunflower, pumpkin, and sesame seeds. Per 28g serving they provide 500 calories, 71.43g carbs, 25g fat, and 7.1g fiber, a notably high-fiber chip option for plant-based snackers.
Ingredients
CASSAVA ROOT FLOUR, SUNFLOWER OIL, SEED BLEND (FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS), SEA SALT, ROSEMARY EXTRACT
Dietary Information
SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX
See how Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX compares to other foods in terms of nutrition:
- Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX vs NUTRISYSTEM, SNACK-A-ROUNDS CRUNCHY MULTIGRAIN CHIPS, SALT & VINEGAR, SALT & VINEGAR
- Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX vs AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT
- Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX vs Ahold, FOODHOLD, FOOD TRUCK INSPIRED, RIPPLED POTATO CHIPS, CRISPY CHIPS, CRISPY CHIPS
- Plant Snacks, SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX vs UTZ Quality, BOULDER CANYON, AVOCADO OIL CANDY CUT KETTLE COOKED POTATO CHIPS, JALAPENO, JALAPENO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.