SUPER SEED MIX CASSAVA ROOT CHIPS vs BARBECUE FLAVORED ORGANIC POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPER SEED MIX CASSAVA ROOT CHIPS: 4
vs
BARBECUE FLAVORED ORGANIC POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SUPER SEED MIX CASSAVA ROOT CHIPS | BARBECUE FLAVORED ORGANIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SEED MIX CASSAVA ROOT CHIPS | BARBECUE FLAVORED ORGANIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Potassium, K | 464 MG | 750 MG | |
| Sodium, Na | 357 MG | 679 MG |