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Ahold, BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 7.1 MG | 40% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (39% DV).
About BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT
Nature's Promise Balsamic and Sea Salt Freeze Dried Beets offer red beets that have been freeze-dried to concentrate their natural sweetness and earthy flavor, then lightly dressed with balsamic vinegar and sea salt. The dehydration process intensifies the sugar content relative to weight, making these considerably more calorie-dense than fresh beets. High in dietary fiber, they are a genuinely vegetable-forward snack, though portion awareness matters given the concentrated calorie profile.
Ingredients
RED BEETS, SUNFLOWER OIL, BALSAMIC VINEGAR (MALTODEXTRIN, VINEGAR, SEA SALT).
Dietary Information
BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT include Iron, Fe (40% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT gets 12% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT, BALSAMIC AND SEA SALT
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