Weis, SUPER MULTIGRAIN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
About SUPER MULTIGRAIN CRACKERS
Weis Super Multigrain Crackers are baked crackers made with enriched wheat flour, sunflower or canola oil, malted barley flour, toasted and black sesame seeds, oatmeal, poppy seeds, corn meal, and skim milk powder. Per 100g they deliver 467 calories, 10g protein, 66.7g carbs, and 20g fat with 3.3g fiber. The seed and grain blend gives these crackers a nutty texture suited to cheese pairings or standalone snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, MALTED BARLEY FLOUR, TOASTED SESAME SEEDS, BLACK SESAME SEEDS, SKIM MILK POWDER, CORN MEAL(CONTAINS SOY), POPPY SEEDS, OATMEAL, AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM METABISULPHITE, ENZYMES.
Dietary Information
Notable micronutrients in SUPER MULTIGRAIN CRACKERS include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SUPER MULTIGRAIN CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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