SUPER MULTIGRAIN CRACKERS vs SEA SALT & CRACKED PEPPER POTATO CHIPS
Nutrition comparison per 100 g serving
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SUPER MULTIGRAIN CRACKERS wins in 5 out of 10 nutrient categories
SUPER MULTIGRAIN CRACKERS: 5
vs
SEA SALT & CRACKED PEPPER POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SUPER MULTIGRAIN CRACKERS | SEA SALT & CRACKED PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER MULTIGRAIN CRACKERS | SEA SALT & CRACKED PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SUPER MULTIGRAIN CRACKERS | SEA SALT & CRACKED PEPPER POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 786 MG |