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H E Butt Grocery — SUPER GREENS ORGANIC BLEND, SUPER GREENS

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
35 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 8.2mg 46%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%
Vitamin K (phylloquinone) 287.1 UG 239%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 8.2 MG 46%
Potassium, K 412 MG 9%
Sodium, Na 159 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Kroger — BABY KALE 53 3.5g 10.6g 0.6g Wal-Mart — SHREDDED CARROTS 35 1.2g 8.2g 0g Earth Circle Organics Chain — ORGANIC RAW GOLDEN BERRIES 300 5g 60g 0g Taylor Fresh — EARTHBOUND FARM, ORGANIC BABY LETTUCES 24 1.2g 4.7g 0g Taylor Fresh — EARTHBOUND FARM, ORGANIC MINI PEELED CARROTS 44 1.8g 10.5g 0g Taylor Fresh — EARTHBOUND FARM, ORGANIC PRE-WASHED HEARTS OF ROMAINE LETTUCE 12 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (46% DV).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (239% of Daily Value per 100g).

About SUPER GREENS ORGANIC BLEND, SUPER GREENS

SUPER GREENS ORGANIC BLEND, SUPER GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY MIZUNA, ORGANIC BABY CHARD, ORGANIC BABY KALE.

Dietary Information

SUPER GREENS ORGANIC BLEND, SUPER GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER GREENS ORGANIC BLEND, SUPER GREENS include Vitamin K (phylloquinone) (239% DV) , Vitamin C, total ascorbic acid (55% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SUPER GREENS ORGANIC BLEND, SUPER GREENS gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare H E Butt Grocery — SUPER GREENS ORGANIC BLEND, SUPER GREENS

See how H E Butt Grocery — SUPER GREENS ORGANIC BLEND, SUPER GREENS compares to other foods in terms of nutrition:

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