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SUNSWEET, D'NOIR PRUNES, DRIED PLUMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SUNSWEET, D'NOIR PRUNES, DRIED PLUMS
Sunsweet D'Noir Prunes are pitted California-grown prunes with no other added ingredients. Per 100g they provide 250 calories, 2.5g protein, 60g carbs, and 7.5g fiber. Dried plums are well known for their digestive benefits due to their natural fiber and sorbitol content. They can be eaten as a snack, added to oatmeal, or incorporated into savory dishes like braises and tagines.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS).
Dietary Information
SUNSWEET, D'NOIR PRUNES, DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUNSWEET, D'NOIR PRUNES, DRIED PLUMS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNSWEET, D'NOIR PRUNES, DRIED PLUMS
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