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Know what is on your plate.

John B. Sanfilippo & Son, SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS

Sunshine Country roasted and salted almonds, made from almonds, vegetable oil (peanut, cottonseed, soybean, or sunflower seed), and sea salt. A 28g serving provides 607 calories per 100g, 21.43g of protein, 53.57g of fat, 17.86g of carbs, and 10.7g of fiber. A high-fat, high-protein nut with notable fiber content. Roasted in oil and lightly salted, these are a simple, satisfying snack or topping for salads and yogurt.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT

Dietary Information

SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS

See how John B. Sanfilippo & Son, SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS compares to other foods in terms of nutrition:

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