Hain Celestial, SUNFLOWER SEED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 312 MG | 74% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (74% of Daily Value per 100g).
About SUNFLOWER SEED BUTTER
Maranatha Sunflower Seed Butter from The Hain Celestial Group contains only roasted sunflower kernel seeds and sea salt. Per 100g it provides 562 calories, 28.1g protein, 25g carbs, 37.5g fat, and 12.5g fiber. Sunflower seed butter is a popular alternative to peanut butter for those with tree nut or peanut allergies, with a slightly earthy, nutty flavor. It works in sandwiches, smoothies, and baked goods.
Ingredients
ROASTED SUNFLOWER KERNEL SEEDS, SEA SALT
Dietary Information
SUNFLOWER SEED BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEED BUTTER include Magnesium, Mg (74% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, SUNFLOWER SEED BUTTER gets 20% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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