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Publix Super, CREAMY PEANUT BUTTER, CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CREAMY PEANUT BUTTER, CREAMY
Publix Creamy Peanut Butter is made from roasted peanuts, sugar, hydrogenated vegetable oil, molasses, and salt. A 32g serving provides 562 calories, 21.88g protein, 46.88g fat, 25g carbs, and 6.2g fiber. The molasses addition gives it a slightly richer, more complex sweetness compared to peanut butters sweetened with plain sugar, and it works equally well on sandwiches or as a cooking ingredient.
Ingredients
INGREDIENTS: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), MOLASSES, SALT.
Dietary Information
CREAMY PEANUT BUTTER, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, CREAMY PEANUT BUTTER, CREAMY gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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