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Jo-Lee Food Products, SUNFLOWER SEED BUTTER

Nut & Seed Butters Jo-Lee Food Products, Inc. Branded
625 Calories
18.8g Protein
21.9g Carbs
56.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 19%
Carbs 21.9g 23%
Fat 56.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 203 MG 9%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Aqualink Nevada, SUPERFOOD ALMOND BUTTER 562 18.8g 25g 46.9g Aqualink Nevada, YUMBUTTER, ORGANIC PEANUT BUTTER WITH CAYENNE, TURMERIC & CUMIN 547 25g 15.6g 45.3g Wonder Natural, PEANUT BUTTER BASED SPREAD 312 12.5g 40.6g 6.3g Wonder Natural, MADE WITH REAL PEANUTS 312 12.5g 40.6g 6.3g Wonder Natural, BANANA 312 12.5g 40.6g 6.3g Wonder Natural, PEANUTS 312 12.5g 40.6g 6.3g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SUNFLOWER SEED BUTTER

Johnvince Foods Sunflower Seed Butter by Jo-Lee Food Products is made from just dry roasted sunflower kernels and salt. Each 32g serving delivers 625 calories, 18.75g protein, 21.9g carbs, and 56.3g fat, with 6.2g of fiber making it a high-fat, high-protein, good-fiber nut-free seed butter alternative to peanut butter.

Ingredients

DRY ROASTED SUNFLOWER KERNELS, SALT.

Dietary Information

SUNFLOWER SEED BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, SUNFLOWER SEED BUTTER gets 12% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, SUNFLOWER SEED BUTTER

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