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Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

Fruit Prepared/Processed Sun-Maid Growers Branded
231 Calories
2.7g Protein
51.4g Carbs
0.3g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.3mg 0%
Total Carbohydrate 51.4g 19%
Dietary Fiber 6.8g 24%
Total Sugars 32.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 66.3mg 5%
Iron 1.8mg 10%
Potassium 1,110.3mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 5%
Carbs 51.4g 94%
Fat 0.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66.3 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 1,110.3 MG 24%
Sodium, Na 1.3 MG 0%

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Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).

About Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 51.4g of carbohydrates, and 0.3g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Ingredients: Dried Apricots Prepared with Sulfur Dioxide (Sulfites)As Preservatives.

Dietary Information

Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister gets 5% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister

See how Sun-Maid Mediterranean Pitted Dried Apricot 15oz Resealable Canister compares to other foods in terms of nutrition:

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