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Sun-Maid Golden Seedless Select Raisins 30 lb Case
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 5 UG | 1% | |
| Vitamin K (phylloquinone) | 3.4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 730 MG | 16% | |
| Sodium, Na | 26 MG | 1% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1 UG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Copper, Cu (30% DV).
About Sun-Maid Golden Seedless Select Raisins 30 lb Case
Sun-Maid Golden Seedless Raisins are the sulfured counterpart to the brand's classic dark raisins, treated with sulfur dioxide to preserve their pale golden color and prevent oxidative browning. Aside from a light coating of sunflower oil to prevent clumping, the fruit itself is the main event. They tend to be milder and slightly sweeter in flavor than sun-dried dark raisins, making them popular in baked goods where a lighter color and gentler taste are preferred.
Ingredients
Golden Seedless Raisins, Sunflower Oil, Sulfur Dioxide (Sulfites) added as a preservative.
Dietary Information
Sun-Maid Golden Seedless Select Raisins 30 lb Case is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sun-Maid Golden Seedless Select Raisins 30 lb Case include Copper, Cu (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, Sun-Maid Golden Seedless Select Raisins 30 lb Case gets 4% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sun-Maid Golden Seedless Select Raisins 30 lb Case
See how Sun-Maid Golden Seedless Select Raisins 30 lb Case compares to other foods in terms of nutrition:
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- Sun-Maid Golden Seedless Select Raisins 30 lb Case vs Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags
- Sun-Maid Golden Seedless Select Raisins 30 lb Case vs Sun-Maid California Sun-Dried Organic Raisins 1 Box/2-Pack/2lb Bags
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