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Know what is on your plate.

Grecian Delight, SUN-DRIED TOMATO GREEK YOGURT DIP

Dips & Salsa Grecian Delight Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
7.1g Protein
7.1g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 27%
Carbs 7.1g 27%
Fat 12.5g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 268mg 12%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 268 MG 12%

About SUN-DRIED TOMATO GREEK YOGURT DIP

Opaa Sun-Dried Tomato Greek Yogurt Dip combines feta cheese, Greek yogurt, sun-dried tomatoes, onions, soybean oil, and garlic. Per 28g serving: 161 calories, 7.1g protein, 7.1g carbs, and 12.5g fat. The feta and Greek yogurt base provides more protein than typical cream cheese dips, and the sun-dried tomato adds sweet-acidic depth. It pairs well with pita bread, vegetables, and crackers.

Ingredients

FETA CHEESE [PASTEURIZED PART SKIM MILK, (OR PASTEURIZED PART WHOLE MILK) CHEESE CULTURE, SALT, ENZYMES], WATER, ONIONS, GREEK YOGURT [PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ACTIVE YOGURT CULTURES], SUN DRIED TOMATOES, SOYBEAN OIL, TOMATOES, CONTAINS 2% OR LESS OF: LEMON JUICE, CORN STARCH, CULTURED SUGAR, NATURAL FLAVOR, GRANULATED GARLIC, XANTHAN GUM, CITRIC ACID, SPICES.

Calorie Breakdown

At 161 calories per 100 grams, SUN-DRIED TOMATO GREEK YOGURT DIP gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Grecian Delight, SUN-DRIED TOMATO GREEK YOGURT DIP

See how Grecian Delight, SUN-DRIED TOMATO GREEK YOGURT DIP compares to other foods in terms of nutrition:

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