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Rocky Mountain — SUN-DRIED CALIFORNIA APRICOTS

Wholesome Snacks Rocky Mountain Foods, Inc. Branded
250 Calories
2.5g Protein
60g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 60g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Bard Valley Medjool Date Growers Association — DATE ROLLS, COCONUT 335 0g 70g 0g Glencourt — ORGANIC APPLE SAUCE, UNSWEETENED 50 0.7g 12.9g 0g FOOD LION, PITTED PRUNES 250 2.5g 65g 0g Kroger — CHUNKY APPLESAUCE 71 0g 17.5g 0g Safeway — APPLE SAUCE 81 0.8g 18.6g 0g Green Chemical Products — ORGANIC CINNAMON APPLESAUCE 69 0g 16.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SUN-DRIED CALIFORNIA APRICOTS

Whole Foods Market 365 Sun-Dried California Apricots contain a single ingredient: organic apricots. A 40g serving provides 250 calories, 2.5g protein, 60g carbs, no fat, and 10g fiber. The absence of sulfur dioxide means the apricots are darker brown rather than the bright orange color of sulfite-preserved dried apricots. The high fiber content relative to serving size and clean single-ingredient list make them a straightforward dried fruit option for snacking and baking.

Ingredients

ORGANIC APRICOTS.

Dietary Information

SUN-DRIED CALIFORNIA APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SUN-DRIED CALIFORNIA APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain — SUN-DRIED CALIFORNIA APRICOTS

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