Know what is on your plate.
Rocky Mountain, SUN-DRIED CALIFORNIA APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About SUN-DRIED CALIFORNIA APRICOTS
Whole Foods Market 365 Sun-Dried California Apricots contain a single ingredient: organic apricots. A 40g serving provides 250 calories, 2.5g protein, 60g carbs, no fat, and 10g fiber. The absence of sulfur dioxide means the apricots are darker brown rather than the bright orange color of sulfite-preserved dried apricots. The high fiber content relative to serving size and clean single-ingredient list make them a straightforward dried fruit option for snacking and baking.
Ingredients
ORGANIC APRICOTS.
Dietary Information
SUN-DRIED CALIFORNIA APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUN-DRIED CALIFORNIA APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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