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Know what is on your plate.

7-Eleven, SUMMER SHORTBREAD COOKIE

Cookies & Biscuits 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
3.3g Protein
66.7g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 66.7g 80%
Fat 13.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 83 MG 4%

About SUMMER SHORTBREAD COOKIE

7 Select Summer Shortbread Cookie is made from bleached wheat flour, sugar, palm oil, eggs, milk protein concentrate, nonfat dry milk, lactose, and glycerine, with a range of artificial colors (Blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2) for its seasonal appearance. A 30g serving has 400 calories, 3.33g protein, 66.67g carbs, and 13.33g fat. The nisin and sodium benzoate and potassium sorbate blend extend shelf life.

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE, SALT, NISIN, TITANIUM DIOXIDE, GLYCERINE, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (BLUE 1, YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 2), PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE).

Calorie Breakdown

At 400 calories per 100 grams, SUMMER SHORTBREAD COOKIE gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, SUMMER SHORTBREAD COOKIE

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