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Know what is on your plate.

OREO, DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE

Cookies & Biscuits OREO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE

Oreo Dark Chocolate Flavour Creme Chocolate Sandwich Cookies are a variant of the classic Oreo format featuring a dark chocolate-flavored cream filling between two cocoa wafers. Per 100 g, they deliver 483 calories, 3.5 g protein, 72.4 g carbohydrates, and 24.1 g fat, with 3.4 g fiber. The wafer is made from wheat flour, cocoa, and unsweetened chocolate, leavened with baking soda and ammonium bicarbonate. Modified palm oil and vegetable oil form the fat base, with glucose-fructose as an additional sweetener. Soy lecithin acts as an emulsifier. Artificial flavor enhances the dark chocolate creme. Contains wheat and soy. The higher cocoa content in both wafer and filling relative to standard Oreo gives these a deeper chocolate character, though the overall formulation remains in the traditional sandwich cookie category.

Ingredients

INGREDIENTS: SUGAR, WHEAT FLOUR, MODIFIED PALM OIL, COCOA, VEGETABLE OIL, GLUCOSE-FRUCTOSE, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUR.

Dietary Information

Notable micronutrients in DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO, DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE

See how OREO, DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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