Know what is on your plate.
Tvt's International Export & Import, STUFFED VINE LEAVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (25% DV).
About STUFFED VINE LEAVES
Shahia Stuffed Vine Leaves are rice-stuffed grape leaves made with sunflower oil, onion, parsley, dried mint, and black pepper. Each 134g serving provides 164 calories, 2.24g of protein, 11.19g of fat, 3g of fiber, and 14.18g of carbs, a light Mediterranean-style dish with a pleasant herb-forward flavor.
Ingredients
VINE LEAVES, RICE, SUNFLOWER OIL, ONION, PARSLEY, BLACK PEPPER, DRIED MINT, SALT, WATER.
Dietary Information
Notable micronutrients in STUFFED VINE LEAVES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, STUFFED VINE LEAVES gets 5% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tvt's International Export & Import, STUFFED VINE LEAVES
See how Tvt's International Export & Import, STUFFED VINE LEAVES compares to other foods in terms of nutrition:
- Tvt's International Export & Import, STUFFED VINE LEAVES vs Moran Group Incorporated, DEL PINO'S, MAC & BEEF
- Tvt's International Export & Import, STUFFED VINE LEAVES vs Moran Group Incorporated, HARGIS HOUSE, CHILI NO BEANS
- Tvt's International Export & Import, STUFFED VINE LEAVES vs Moran Group Incorporated, CHILI WITH BEANS
- Tvt's International Export & Import, STUFFED VINE LEAVES vs Moran Group Incorporated, MINI BEEF RAVIOLI
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.