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Tvt's International Export & Import, STUFFED VINE LEAVES

Chili & Stew Tvt's International Export & Import Co. Branded
164 Calories
2.2g Protein
14.2g Carbs
11.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 582mg 25%
Total Carbohydrate 14.2g 5%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 14.2g 51%
Fat 11.2g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 582 MG 25%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Hormel, CHILI NO BEANS 110 6.4g 8.1g 5.9g Food Town, CORNED BEEF HASH 161 7.6g 9.3g 10.2g Publix Super, PORK & BEANS 100 5.4g 18.5g 0.8g Safeway, SPAGHETTI WITH MEATBALLS 100 3.4g 11.9g 4.1g Hannaford Bros, CORNED BEEF HASH 161 7.6g 9.3g 10.2g Pinnacle, ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS, ORIGINAL VEGETARIAN 83 6.1g 14.6g 0.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (25% DV).

About STUFFED VINE LEAVES

Shahia Stuffed Vine Leaves are rice-stuffed grape leaves made with sunflower oil, onion, parsley, dried mint, and black pepper. Each 134g serving provides 164 calories, 2.24g of protein, 11.19g of fat, 3g of fiber, and 14.18g of carbs, a light Mediterranean-style dish with a pleasant herb-forward flavor.

Ingredients

VINE LEAVES, RICE, SUNFLOWER OIL, ONION, PARSLEY, BLACK PEPPER, DRIED MINT, SALT, WATER.

Dietary Information

Notable micronutrients in STUFFED VINE LEAVES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, STUFFED VINE LEAVES gets 5% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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