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STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH

Other Deli Onofrio's Fresh Cut Inc, Branded
286 Calories
10.7g Protein
14.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 857mg 37%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 264mg 20%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 14.3g 31%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 264 MG 20%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (37% DV).

About STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH

STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 21.4g of fat. This food belongs to the Other Deli category.

Ingredients

MUSHROOMS, SPINACH, JAPANESE STYLE BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE YEAST ,SALT), VEGETABLE OIL, MOZZARELLA CHEESE {PASTEURIZED CULTURED WHOLE MILK, SALT, ENZYMES, ANTICAKING AGENT (CORN FLOUR, POTATO STARCH, SOYBEAN OIL. CHEESE CULTURES, SORBIC ACID, SODIUM CASEINATE, DEXTROSE, NATURAL FLAVORS) USED TO PREVENT CAKING} MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (PASTEURIZED CULTURE MILK, SALT ENZYMES) CHEDDAR CHEESE (PASTEURIZED CULTURE MILK, SALT, ENZYMES, ANNATTO COLORING) ANTICAKING AGENT (CORN FLOUR, POTATO STARCH, SOYBEAN OIL, CHEESE CULTURES SORBIC ACID, SODIUM CASEINATE, DEXTROSE NATURAL FLAVORS) USED TO PREVENT CAKING), IMPORTED ROMANO STYLE: IMPORTED ROMANO (SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, MILK PROTEIN, PALM OIL BLEND, SALT, DISODIUM PHOSHATE, CITRIC ACID, XANTHAN GUM, POWDERED CELLULOSE CALCIUM PROPIONATE (PRESERVATIVE), SALT, FRESH GARLIC, GARLIC POWDER, ONION POWDER, BLACK PEPPER.

Dietary Information

Notable micronutrients in STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH include Sodium, Na (37% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH gets 15% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH

See how STUFFED SPINACH APPETIZER SIZE MUSHROOMS, STUFFED SPINACH compares to other foods in terms of nutrition:

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