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STUFFED EGGPLANT, STUFFED

Canned Vegetables Galil Importing Corporation Branded
167 Calories
1.7g Protein
19.2g Carbs
9.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 6%
Carbs 19.2g 64%
Fat 9.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS & CARROTS 48 2.4g 8g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g PEAS & CARROTS 48 2.4g 8g 0.4g WHOLE BEETS 32 0.8g 6.4g 0g GOLDEN SWEET CORN 56 0.8g 11.2g 0.8g GOLDEN SWEET CORN 56 1.6g 10.4g 0.8g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About STUFFED EGGPLANT, STUFFED

STUFFED EGGPLANT, STUFFED is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 19.2g of carbohydrates, and 9.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

EGGPLANT, RICE, ONION, WATER SUNFLOWER OIL, TOMATO PASTE, SALT, SPICES, CITRIC ACID.

Calorie Breakdown

At 167 calories per 100 grams, STUFFED EGGPLANT, STUFFED gets 4% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STUFFED EGGPLANT, STUFFED

See how STUFFED EGGPLANT, STUFFED compares to other foods in terms of nutrition:

More in Canned Vegetables

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