Matlaws Food Products, STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About STUFFED CLAMS
Pre-stuffed frozen clam shells from Matlaw's, a long-established seafood brand. Each clam shell is filled with a bread crumb and seasoned mixture containing clam meat, textured soy protein, canola oil, garlic, hydrolyzed protein, bell peppers, celery, parsley, and natural butter flavor. Per 100g: 161 calories, 16.1g carbohydrates, 8.1g protein, and 6.5g fat. Contains wheat, soy, egg, sesame, and shellfish. Oven or grill preparation recommended. A classic seafood appetizer with moderate protein and a savory, herbed stuffing profile.
Ingredients
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CLAM MEAT*, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC), CITRIC ACID, RED AND GREEN BELL PEPPERS, CELERY, PARSLEY AND PAPRIKA.
Dietary Information
Notable micronutrients in STUFFED CLAMS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, STUFFED CLAMS gets 20% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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