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Heinz Frozen Food, HAM & CHEESE

Frozen Appetizers & Hors D'oeuvres Heinz Frozen Food Company Branded
282 Calories
9.4g Protein
35.3g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 718mg 31%
Total Carbohydrate 35.3g 13%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 35.3g 64%
Fat 10.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 718 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About HAM & CHEESE

Velveeta Ham and Cheese from Heinz Frozen Food Company delivers 282 calories, 9.41g of protein, and 1.2g of fiber per 85g serving, made with a buttermilk biscuit dough filled with Velveeta processed cheese product, cooked ham, and a cheddar cheese sauce. The cheese-forward filling with cured ham in a flaky biscuit format reflects a classic Southern-style stuffed biscuit snack profile.

Ingredients

DOUGH BISCUIT DOUGH [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED COTTONSEED OIL, SUGAR, DEXTROSE, CONTAINS 2% OF LESS OF: BUTTERMILK SOLIDS, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, CALCIUM CARBONATE), BUTTER FLAVORED OIL (LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), XANTHAN GUM, EGGS]), FILLING (PASTEURIZED PREPARED CHEESE PRODUCT [PASTEURIZED MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR)], COOKED HAM WITH NATURAL JUICES [CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE], WATER, CHEESE SAUCE [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), NATURAL FLAVOR, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM)], MODIFIED FOOD STARCH, MODIFIED CELLULOSE).

Dietary Information

Notable micronutrients in HAM & CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HAM & CHEESE gets 13% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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