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LUVO — STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS

Frozen Dinners & Entrees LUVO, Inc. Branded
124 Calories
6.6g Protein
14.5g Carbs
5.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 170mg 7%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.5g 9%
Total Sugars 0.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.8mg 5%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 25%
Carbs 14.5g 56%
Fat 5.0g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 286 MG 6%
Sodium, Na 170 MG 7%

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Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS

Luvo Stronganoff Pasta with Chicken Meatballs is a frozen entree with whole wheat rotini, cauliflower, and chicken meatballs (with red bell pepper, spinach, oat flakes, and ground flax) in a mushroom stroganoff sauce made from homogenized milk, sour cream, mushrooms, onions, avocado oil, and organic beef flavor. A 241g serving gives 124 calories, 6.64g protein, 14.52g carbs, 4.98g fat, and 2.5g fiber. Parmesan and part-skim mozzarella are used in the vegetable cheese topping with kale.

Ingredients

STROGANOFF SAUCE: HOMOGENIZED MILK (MILK, VITAMIN D3), WATER, MUSHROOMS, SOUR CREAM (MILK, CREAM, BACTERIAL CULTURE), ONIONS, COOKING WINE (WINE, SALT), AVOCADO OIL, CORN STARCH, ORGANIC BEEF FLAVOR (ORGANIC BEEF BROTH [ORGANIC BEEF STOCK, FILTERED WATER, SEA SALT], ORGANIC BEEF FAT, ORGANIC CARAMEL COLOR, ORGANIC FLAVOR), CHICKEN BROTH, GARLIC PUREE (GARLIC, WATER), SHIITAKE MUSHROOM EXTRACT (SHIITAKE EXTRACT, CORN STARCH, SALT), GRANULATED GARLIC, SEASONING (SEA SALT, POTASSIUM CHLORIDE), TOMATO PASTE, ORGANIC COCONUT SUGAR, SPICES (INCLUDING PAPRIKA), PARSLEY, OREGANO, XANTHAN GUM, GUAR GUM. COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), AVOCADO OIL. COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER). VEGETABLE CHEESE TOPPING: KALE, CHEESES (PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), TOMATOES, AVOCADO OIL, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), CRUSHED RED CHILIES. CAULIFLOWER.

Calorie Breakdown

At 124 calories per 100 grams, STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS gets 21% of its calories from protein, 47% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUVO — STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS

See how LUVO — STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS compares to other foods in terms of nutrition:

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